Welcome to The Wellness Conversation – an OhioHealth Podcast, with your hosts, Marcus Thorpe and Missy Gleason. Dive into the heart of health and wellness in Columbus and its surrounding regions. Our mission? Making it simple for you to discover the keys to a healthier life, right in your backyard.
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Episodes
March 5, 2024
Episode 11
Spring into Action: Gearing Up for Race Season with Dr. Ben Bring
As the snow melts and the days grow longer, it's time to lace up those running shoes and hit the pavement. In this episode of "The Wellness Conversation," your hosts Marcus Thorpe and Missy Gleason chat with Dr. Ben Bring, OhioHealth Sports Medicine Physician and the medical director of the Cap City Half Marathon. Together, they'll explore essential tips and insights for runners gearing up for the spring race season.
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Guest: Ben Bring, DO
Run, Jog, Or Walk: Spring Races to Get You Moving
Step By Step: Expert Tips for Your Best Race
OhioHealth Capital City Half Marathon Registration, Volunteering, and Charitable Giving
February 20, 2024
Episode 10
Behind the Scenes: Fostering Professional Well-being at OhioHealth
In this episode of The Wellness Conversation, join us as we delve into the often-overlooked yet vital aspect of healthcare: the well-being of our healthcare teams. Our special guest, Laurie Hommema, MD, gives us an exclusive look into the work designed to support the mental and physical well-being of healthcare clinicians. She's passionate about taking care of the people who take care of our community, and in this episode, she'll share how this mission is brought to life.
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Guest: Laurie Hommema, MD
February 6, 2024
Episode 9
Nutrition in the Age of Viral Trends: Separating Fact from Fiction
Join us as we navigate the complex world of nutrition in the era of social media. We'll explore the intersection of reliable nutrition information and the surge of viral eating trends on platforms like TikTok. With special guest, OhioHealth dietitian Priya Patel, this episode will empower you with the knowledge to discern credible advice and develop healthier eating habits.
January 24, 2024
Episode 8
Unleashing Brain Potential: What is Neuro Wellness?
In this episode of The Wellness Conversation, Marcus and Missy are on a mission to unravel the mysteries of the brain and the essence of neuro wellness. Join them as they sit down with Lauren Esposito, the manager of the OhioHealth Neuroscience Wellness Center.
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Guest: Lauren Esposito, OhioHealth Neuroscience Wellness Center
January 2024
Episode 7
The Future Hospital: Elevating Patient Care through Innovation
Welcome to another insightful episode of The Wellness Conversation! In this episode, our dedicated hosts, Marcus Thorpe and Missy Gleason, delve into the fascinating world of futuristic hospitals, shedding light on the revolutionary changes that are reshaping inpatient care.
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Guests: Arika Thomas & Mia Lingafelter, OhioHealth Pickerington Methodist Hospital
OhioHealth Pickerington Methodist Hospital Opens with Innovative Smart Room Technology
December 2023
Episode 6
Navigating New Fitness Goals: From Aspiration to Achievement
The pursuit of fitness, while motivating for many, often becomes a maze of goals, obstacles, and self-reflection. In this episode, Marcus Thorpe and Missy Gleason invite the brilliant Amy Kleski, Director of Retail Operations at McConnell Heart Health Center and the OhioHealth Neuroscience Wellness Center, to guide listeners through the intricate journey of setting and realizing fitness objectives.
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Guest: Amy Kleski, OhioHealth McConnell Heart Health Center
November 2023
Episode 5
Grief Amidst the Glitter: Navigating Loss During the Holidays
The holiday season is often painted in hues of joy and celebration, but for many, it casts a long shadow of remembrance and loss. In this heartfelt episode, we discuss the emotional intricacies of coping with grief when the world is wrapped in festive cheer, we explore the notion of embracing grief, the delicate balance of memory and merriment, and the self-care strategies essential to finding solace. Whether you're navigating personal grief or seeking to support someone who is, this episode offers a beacon of understanding during the season of light.
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Guest: Jean O’Leary-Pyles, OhioHealth Grief Support Groups
October 2023
Episode 4
Get to Know Your OBGYN: A Deep Dive Into Women’s Healthcare
In this episode of "The Wellness Conversation," hosts Marcus Thorpe and Missy Gleason break down the layers of women's health, placing a particular spotlight on the role of an OBGYN.
Our special guest for this episode is OhioHealth OB/GYN, Megan Battin, DO. Dr. Battin sheds light on the comprehensive range of services an OBGYN provides—from regular check-ups to nuanced facets of pregnancy, reproductive health, mental well-being, and more.
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Guest: Meghan Battin, DO
September 2023
Episode 3
Guiding Lights: The Role of Cancer Navigators
In this episode of "The Wellness Conversation," hosts Marcus Thorpe and Missy Gleason dive into understanding the role of cancer navigators. These specialists are the unsung heroes, guiding patients through their cancer journey with a compassionate and experienced hand.
isode are two esteemed cancer navigators from OhioHealth - Katherine Ghilani an oncology social work navigator and Casey Gallant, an oncology nurse navigator.
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Guests: Casey Gallant & Kathering Ghilani, OhioHealth Patient Navigators
August 2023
Episode 2
Peak Performance: Unleashing the Athlete Within
The path to athletic excellence is paved with dedication, knowledge, and the right guidance. In this episode, Marcus Thorpe and Missy Gleason team up with two esteemed athletic trainers, Amy Harrison and Herm Hundley, to uncover the secrets behind peak athletic performance.
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Guests: Herm Hundley & Amy Harrison, OhioHealth Athletic Performance Clinic
July 2023
Episode 1
Prepping for School: Physicals, Vaccines, & Sleep Rhythms
Welcome to The Wellness Conversation – an OhioHealth Podcast, with your hosts, Marcus Thorpe and Missy Gleason. Dive into the heart of health and wellness in Columbus and its surrounding regions. Our mission? Making it simple for you to discover the keys to a healthier life, right in your backyard.
More resources
Guest: Ashley Cremona-Simmons, DO
School Bell To Bedtime: Navigating Health, Sleep And Screens